Body Beast is one of the first all encompassing workout, performance diet, and supplement systems, created to build a large, muscular physique as quickly as possible. When used properly, it's capable of adding ten pounds of lean muscle in 90 days. Body Beast is built on the concept of Dynamic Set Training, a specific sequence of sets and reps which maximizes the muscle’s time under tension with the goal of exhausting the muscle and "recruiting" more muscle fiber. Dynamic Set Training is also designed to help enhance your body’s own testosterone production. Testosterone is the primary hormone responsible for developing muscle mass, so the more testosterone the body makes, the faster it grows.
Body Beast is the first training regimen designed to get you a head-turning physique—in the comfort of your home. You don’t need to join a gym, hire a spotter, or have an Olympic weight-lifting set. With dumbbells, the correct nutrition, and the desire to work hard, Body Beast will help you get completely shredded and help you carve sexy, contoured muscles, without spending thousands on a personal trainer or an expensive gym membership.
Sagi Kalev will motivate and inspire you, as he has done for countless professional bodybuilders over the last few decades.
- Body Beast Deluxe Workout Program
- 20 Workouts on 8 DVDs
- The 'Book of the Beast' - Fitness Guide and Eating Plan
- Body Beast Training Schedule
Why buy from us?
- Ships from the US
- Free Shipping - Arrives in just 4 to 6 business days.
- Expedited Shipping Available - Arrives in 2-3 days for additional fee.
- Satisfaction Guaranteed!
Items came new in box, all DVD's work well. Set included the hard to find Tempo workouts which is what i originally wanted, thank you.
I've only gone through the first 2 DVDs but I really like this program and I'm glad I hadn't read some reviews on line before I made the purchase (because I may not have purchased this). The biggest complaint I've heard online is that the program is saying that you can build your muscles/look a certain way in 60 days and that isn't true. I didn't buy this thinking that I would be transformed in 60 days so this didn't bother me. I was looking for a program that focused on weight lifting at a good pace to build my muscles that I could feel successful at doing and this DVD did this for me. I have been working with personal trainers for a few months now and only on rare occasions have a felt that good soreness the next day so I didn't feel I was doing enough. I felt sore after doing these workouts and I also felt successful in completing each workout. Each day you target a muscle group to work on and the sessions are about 40-60 minutes each. I feel like I have seen a lot of gains in my upper body strength in particular. I have worked out with weights so I was familiar with many of the exercises but would pause the DVD and use low/no weights for exercises that were new to me. I would recommend this DVD if you are looking to add strength and muscle. This is the focus on this program (not cardio -although your heart rate will go up). I didn't find the instructor to be annoying -I liked that he would say if you can't do the exercise correctly to do it with lower weights or no weights. I liked the pace and the reminders to drink water and write down your weights as you were going along. I am happy with this purchase and right now this is my favorite workout to wake up to each morning.
This product is as advertised
I love Body Beast! I am a 25 year old female who loves lifting weights. I was lifting on my own for a while but running out of new ideas or ways to get every area - it caused a severe lack of motivation and I was stuck in a major rut. After reading the reviews of the program I bought it right away. I am on day number 4 today and so motivated to continue. I am surprisingly sore (considering I was lifting regularly) and I contribute that to Sagi's thorough and tough workouts! I recommend this to anyone looking for something to get them in shape! I will update my review at the end of my 90 days.