These are the four bonus DVD workouts that are apart of the Insanity 60 Day Program. The four titles are listed below:
Insanity - Interval Sports Training & Insane Abs
Insanity - Upper Body Weight Training
Insanity - Insane Abs
Insanity - Fast and Furious
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A little hard. GREAT WORK OUT.
Great video I did it for a week straight every morning and night I saw the results so quick I recommend if you want to lose weight or tone up like I did buy this keep in mind its a very short video which is why I do it twice a day
This is an insane crazy workout. it is the toughest workout you will do in a 24 minute time span.
I am a Senior and this was too advanced for me. Recommend for a younger generation