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Jillian Michaels Bodyshred 12 Dvd Complete Workout Fitness Set - Aydenns
Jillian Michaels Bodyshred 12 Dvd Complete Workout Fitness Set - Aydenns
Jillian Michaels Bodyshred 12 Dvd Complete Workout Fitness Set - Aydenns
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Jillian Michaels Bodyshred 12 Dvd Complete Workout Fitness Set

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Bodyshred is a high-intensity, holistic resistance and endurance-based 60-Day fitness plan, involving synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes. Using Jillian's S.H.R.E.D. Method, you'll shed fat, define muscle, transform the look of your entire physique, and dramatically enhance your overall health and athletic performance! Includes 12 DVDs, a Rotational Calendar, Meal Plan and Fitness Guide.

BODYSHRED is a high-intensity, holistic resistance and endurance-based 60-Day fitness plan, involving synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes.

3-2-1 Interval Format – The BODYSHRED workouts are comprised of four 6-minute, high-intensity circuits to achieve a strong, sexy Shredded body.

Using Jillian’s 3-2-1 Interval Format, you'll shed fat, define muscle, transform the look of your entire physique, and dramatically enhance your overall health and athletic performance!

 

What's included:

  • The Complete Jillian Michaels Bodyshred Set on 12 DVDs
  • Rotational Calendar
  • Meal Plan and Fitness Guide

Why buy from us?

  1. Ships from the US
  2. Free Shipping - Arrives in just 4 to 6 business days.
  3. Expedited Shipping Available - Arrives in 2-3 days for additional fee.  
  4. Satisfaction Guaranteed!

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D
D.R.
V
V.M.
LOVE Jillian
S
S.
Jillian's DVD's are all excellent!
K
K.K.
Hard core
l
l.
I love Jillian’s energy and her positive attitude