P90X3 is a 90 day extreme fitness program designed to get you ripped in just 30 minutes a day. Each one of these accelerated 30 minute workouts has been uniquely developed to produce the greatest physical change in your body, in the most efficient way. Whether you’re too busy to do longer workouts, or you simply want to maximize your time and your results, P90X3 is the perfect program for you.
Study after study shows that the most dramatic body transformations happen in the first 30 minutes of exercise.
Tony Horton took everything he’d already proven with the Muscle Confusion of P90X, added in the Muscle Integration of P90X2, and tailored new routines to take advantage of this science of shorter workouts. The result was Muscle Acceleration. And when a test group was put through the program, the results were mind-blowing. On average, participants in the group lost over a third of their body fat. Those would be great results even doing hour long P90X workouts, but these folks got to those numbers in just 30 minutes a day.
P90X3 combines a highly structured, plateau-busting schedule with an unprecedented variety of moves that keep every muscle challenged every day for 30 minutes of full-throttle intensity that leaves any other workout in the dust. It’s a whole workout in half the time.
- P90X3 Deluxe 10 DVD Workout Set
- 16+ Workouts on 8 DVDs
- Fitness Guide
- Nutrition Guide
- P90X3 Workout Calendar
- Pro-Grade Resistance Band
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I really love these workouts... They are intense, but even though I don't have super strength these workouts are great and could be used by people of all fitness levels.Tony is silly and makes the workouts fun.
I am a fan of the Beachbody line and P90X3 is no disappointment. I was looking to move on from MAX 30 and this seems like a good next workout. I envision going back and forth between these two sets...until they come out with another condensed workout series.My exercise time is limited to early mornings...pre-getting my son on the bus, dogs walked and myself to work. The 30 minute workouts are ideal especially if I can add a some pre-cardio warm up time.
Great tapes. I love you can get it done in 30 minutes. It has really done a great a job for me. I have lost 15 lbs in the first 6 weeks. I have also watched my diet but the program has reshaped my body an has given me my self confidence back. Thank you P90X3!
I always thought these video workouts were a scam but decided to try it out before rejoining the gym. I have to tell you this is a serious workout done in a very short time. This is no joke. I lost weight and gained muscle despite the fact that my 90 day workout took about 6 months to complete. This is worth every penny if you can commit to actually doing it.