Piyo combines the muscle-sculpting, core firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat burning, low impact workout that leaves your body looking long, lean and incredibly defined.
Piyo isn't like standard Pilates and yoga classes that make you hold long, intense poses, or lead you through dozens of repetitive, microscopic core movements. Piyo speeds everything up, including your result , by introducing you to dynamic, flowing sequences that can burn serious calories at the same time as they lengthen and tone your muscles and increase your flexibility.
With every action packed Piyo session, you can burn excess fat and sculpt and define your whole body, as you minimize the aches and pains that can come along with high impact workouts. No matter your age, no matter your body type, Piyo will help give you dramatically visible, incredibly beautiful results.
- 10 workouts on 3 DVDs
- Quick Start Guide
- Piyo 60-day workout calendar
- Get Lean Eating Plan
- Waist Tape Measure
Why buy from us?
- Ships from the US
- Free Shipping
- Arrives in just 4 to 6 business days.
- Satisfaction Guaranteed!
I love the product, I know I need to ease into the moves because some are strenuous on my wrists, I am an illustrator and use my hands, arms and fingers a lot! Thanks!
I can already feel results in my first week.
I am 61 I was a runner for Years then stop 5 years ago due to my knees, I am giving this workout a try.
I have about 30 pounds to lose. I am finding this workout is easy to follow. It is helping with my flexibility.
These dvds Include modificationS of the exercises.
Which is great for low impact.
The Piyo Fitness workout DVDs has been a perfect fit for me during the COVID-19 self containment months!