Building a strong, sculpted body doesn't require hours spent working out. With The Master's Hammer and Chisel, seasoned trainers Sagi Kalev and Autumn Calabrese have compiled their best, most efficient techniques into 30 to 40 minute resistance training workouts to help you craft a powerful, perfectly defined physique in just 60 days.
The Master’s Hammer and Chisel is an innovative resistance- training system that incorporates three muscle-sculpting phases—Stabilization, Strength, and Power—or SSP Training. This is how Sagi and Autumn help you efficiently build, chisel, and refine a masterpiece physique in just 60 days.
- The Masters Hammer and Chisel Base DVD Workout Set
- 14 Workouts on 6 DVDs
- Program & Nutrition Guide
- Quick-Start Guide
- 60-Day Workout Calendar
Why buy from us?
- Ships from the US
- Free Shipping - Arrives in just 4 to 6 business days.
- Expedited Shipping Available - Arrives in 2-3 days for additional fee.
- Satisfaction Guaranteed!
I really like it
LOVE ME SOME H&C!!
chisel workout is pretty challenging but not so much for hammer. nontheless still makes a good balance between the two. would recommend.