Building a strong, sculpted body doesn't require hours spent working out. With The Master's Hammer and Chisel, seasoned trainers Sagi Kalev and Autumn Calabrese have compiled their best, most efficient techniques into 30 to 40 minute resistance training workouts to help you craft a powerful, perfectly defined physique in just 60 days.
The Master’s Hammer and Chisel is an innovative resistance- training system that incorporates three muscle-sculpting phases—Stabilization, Strength, and Power—or SSP Training. This is how Sagi and Autumn help you efficiently build, chisel, and refine a masterpiece physique in just 60 days.
- The Masters Hammer and Chisel Deluxe DVD Workout Set
- 14 Workouts on 6 DVDs
- BONUS: Deluxe Workouts DVD
- Program & Nutrition Guide
- Quick-Start Guide
- 60-Day Workout Calendar
Why buy from us?
- Ships from the US
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- Expedited Shipping Available - Arrives in 2-3 days for additional fee.
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I am completely satisfied thank you.
Loved this motivational fast paced workout. I didn't get bored once and hit my goal of shedding 10 lbs. I had some belly fat I couldn't get rid of no matter how much cardio I did! The portion containers really helped too. I feel great and am never hungry. Just in time for summer, I feel confident wearing form fitting shirts for the first time in years!!
LOVE LOVE LOVE!!! I own quite a few Beachbody programs and by far this is my all-time favorite!! The modifications to the exercises are doable in small spaces or big spaces. Works the entire body.
Love both chisel and hammer. Autumn is definitely more energetic and personable!!!!
I really like this workout. There is a lot a variety so you won't get bored. You will get out of it what you put in.